6 Months!!!

Today, 6/1/2016, marks 6 months since I had my stent placed on 12/1/2015. I went for the run below this morning and ran 4.17 miles at a 7:10 minute pace. I’m in the best shape I’ve been since probably high school. I’m running a 12k this Saturday. More to come after that race on how exercise has helped me physically, mentally and emotionally…

Until then my friends, “Dream as if You’ll Live Forever, Live as if You Only Have Today!”

6_1_2016 Run

4 thoughts on “6 Months!!!

  1. Fantastic post. I feel the same way about exercise. There were weeks this past Winter where I was off my game and I could tell by my state of mind. I also loved the note about making a conscious effort to encourage others.

    Liked by 1 person

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